UNBECOMING

Do you remember when Oprah used to do her free car giveaway? For one of her shows, every single unsuspecting audience member received a free car. Oprah would point to the audience shouting, “YOU get a car, and YOU get a car, and YOU get a car.” I would like to do the same thing for people in my life, except I would give away therapists. Finding a therapist is one of the greatest gifts I have given myself in the past few years. It was a huge step in practicing self care. Sever

I have been cheating on my therapist. It has been going on for some time now - nearly a month. Sometimes it happens when I am sitting alone