UNBECOMING

This statement has become part of my mantra for the past month. It is a quick test to gauge my intentions. Spending more time in close proxi

These poetic words swirled in my mind this week. Cries and protests erupt as angry citizens come to blows over the rights of individuals, an

It might not happen to my son, but it happened to her son.

Introduction I first learned about this month’s guest several years ago through her book, The Hundred Story Home. A good friend chose this title for our Cros...

Traveling backwards lets me control the narrative— my take on the storyline. This very control is what I am practicing releasing on a daily

If reading is in my inhale and writing is my exhale, I think I have been holding my breath for the past month.

“Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” -Eleanor Roosevelt When I was little, I h...

Mother Teresa said if you want to change the world, go home and love your family. Yes, let’s go home to love our family, and let’s stay home

Introduction When I first conceived the idea for this project, I knew it had to be her. She had to be the leading lady. She is a magic maker and a dream weav...

I had a project set to launch in 2020. Everything was clicking and coming together; I was riding that creative high. Then the world changed.

I prime my heart and soul from the inside. An open heart is ready to receive and give love throughout the rest of the day.

Corpses of trees lay in piles as tall as they once stood. Rigamortis of the roots. The clay cries. It doesn’t feel like progress.

The four of us have been using Danielle LaPorte’s planner to set heart-centered intentions and priorities each week.

This is not the autism we have come to expect on sitcoms, the socially awkward child who knows an unusual amount of facts about sea animals.

Someone I love dearly recently said to me, “You’ve got to be a realist, Jaime.” No. No, I don’t. Here’s why. I was raised in a world of realists. They taught...

This year has been top heavy already— and it’s just mid-February. Some friends and I have lost loved ones and dear friends. Funerals, memorial services and e...

On January 21, we lost a friend and athlete. This was the first loss of this kind at CrossFit Jane. For those familiar with our story, you know that we are a...

Today I took our puppy on the big loop around the neighborhood for the first time. This route involves a short trek on a main four lane road. It was during t...

“Home, when it’s inside of us, allows us to sit still.” -Allison Moorer I used to want to own an airstream. Now I want to be the airstream. Heart is where th...