UNBECOMING

“People look at you strange, say you changed. Like you worked that hard to stay the same.” Jay-Z This one time at a drum journey… If I...

I never have a bad day. And while that statement sounds like an obnoxious brag, it’s true. You might think the pandemic, separation,...

Hey! Enneagram 7 here. The enthusiastic visionary. I’m supposed to be uplifting, a light bringer, an eternal optimist. Jazz Hands Jaime....

“I really think you need to do the Open this year, Mom. It would be good for you.” My son is nothing if not persistent. For the last...

Fifteen years ago I met one of my best friends, Robin, in New York City at an Irish pub. We were there with our dates who happened to be...

Traveling backwards lets me control the narrative— my take on the storyline. This very control is what I am practicing releasing on a daily

“Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” -Eleanor Roosevelt...

My blog was empty this week, but my heart was full to the brim. I am thankful and present recharging with friends and loved ones while...

Perhaps this new beginning comes with a toddlerhood of its own. Each new phase demands fresh-tilled soil to start anew with a tiny seed. In

It is a painful process of unbecoming and learning everything we thought was a given - an unchanging truth - might not be set in stone. We d

This past week we were given a rare opportunity. Faculty members were offered two hours of professional development credit for attending...

"Each new person I take time to come in contact with has the potential to leave a lasting brick in the wall of me."

“The Work of You” No one is coming to save you, to give you permission, to choose you, or validate you. This has always been your job....