UNBECOMING

“...you know that a good, long session of weeping can often make you feel better, even if your circumstances have not changed one bit.” ― Lemony Snicket, The Bad Beginning I had a precious two hour block of free time in my day. Almost every second of my life for the past few weeks had been designated to major work projects, grading, CrossFit event planning or carpooling my kids through a very busy gymnastics season. I was determined to make the most of this rare downtime. I r

I have been told we carry emotional stress in our hips. Evidently, many yoga teachers refer to this area of our bodies as “the junk drawer o